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MyFitnessPal is a widely-used app for tracking your diet and exercise. It helps you set fitness goals, log your meals, and monitor your daily calorie intake. It also has a large database of foods and exercises for easy tracking.
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Calm is a meditation and sleep app that offers guided meditation sessions, sleep stories, and relaxation exercises. It's designed to reduce stress and improve mental well-being through mindfulness practices.
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Headspace is another meditation and mindfulness app that provides guided meditation sessions, sleep aids, and mental health resources. It's known for its user-friendly interface and accessibility.
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Strava is a fitness tracking app primarily focused on running and cycling. It uses GPS to track your routes, speed, and distance, and it also offers social features, allowing you to connect with other athletes and join challenges.
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